Sport Fasting

It’s possible to do it at Max! What is sport fasting? It’s a unique and effective method to influence the body metabolism so that the body changes from metabolizing sugars to burning fats. The results are quite amazing:  you will feel fitter, slimmer and more vital after only 10 days. This involves a specific combination of food, fasting and training which activates forgotten genes which in turn cause fundamental changes in the body, affecting fat reserves, the circulation system, the brain and other organs. A professional trainer/coach, specialized in sport fasting, develops an individual program for you which assures you that you are properly prepared and that you follow the program correctly. And if you do so which is not always easy, you will find that you will be able to maintain the metabolic switch and continue to see results in the longer term.
Your coach is there to motivate and support you! There is more information at the reception desk.